If you’ve always been used to holidaying as a couple, it can be a bit of a shock when a baby comes into the equation and suddenly the long nights clubbing followed by days snoozing on the beach seem a thing of the past. Having babies or toddlers doesn’t mean not being able to go on holiday at all, but it does mean that you might have to think about arrangements which will be better suited to family life.

Flight Planning

Babies and children under the age of 2 generally are not given their own seats on aircraft, and will be expected to sit on their parent’s lap during a flight. This is often not too challenging on a short haul flight within Europe, but on longer trips it can be much more difficult. Look into whether your airline offers bassinet cots for parents to lie their babies down to sleep, and whether these have to be prebooked or are issued on a first come, first served basis. Although it’s not always possible, try to travel at times when your baby may be sleeping, and have all the baby essentials such as nappies, a change of clothing and snacks readily accessible in your hand luggage.

Villa or Hotel?

Many families travelling with young children find that a self-catering apartment or villa meets their needs far better than a hotel. Self-catering gives you the flexibility to eat when you choose, and unlike a hotel with everyone in the same room, an apartment with a separate bedroom allows babies and small children to sleep while adults have a space to relax. Self-catering doesn’t mean having to cook for every meal; look for an apartment or villa close to local restaurants and bars.

Watch the Sun

Adults may like to sun worship on holiday, but children and babies have much more delicate skin and can burn very easily. Don’t underestimate the power of the sun and keep babies and toddlers shaded as much as possible during the middle of the day. Consider buying some UV protective beachwear to protect children while playing, and always buy sun protection cream with an SPF rating of at least 30.

Food and Drink

Feeding most small children is easy on holiday, as basics like fruit, vegetables, bread and dairy products are easy to find. If you are using formula milk, check whether your brand is available locally, or whether taking powder with you in the best option. Many mothers overseas use mineral water to make up milk rather than using tap water, so seek advice from local supermarkets about the best brand to buy. Follow all sensible food hygiene rules, and in very hot regions be wary of salads, ice and food which has been sitting around for a while. Check your insurance cover and tell them about any new additions to the family so that they are covered too, and add them onto your EHIC cover if you are travelling within the European Economic Area to access state healthcare.